A Space for Healing

When life's challenges overwhelm you it can be difficult to ask for help. If you are struggling with painful relational issues, substance use, difficult life transitions, or feel lonely, sad, or anxious - please reach out and schedule an appointment. Healing and transformation is possible.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Relational Healing

I believe healing is a relational process. When we slow down and feel felt and understood by another we create space for healing and transformation. Whether you are seeking Individual, Couple, or Family therapy, my approach is both trauma-sensitive and attachment-based. I have training in Internal Family Systems (IFS); Relational Life Couples Therapy (RLT); Interpersonal Neurobiology; Attachment-Based Couple and Family Therapy; Trauma Treatment; and Substance Use.
Karen Forsthoff MAMFT, LMFT
Licensed Marriage and Family Therapist

Services

  • Couples Counseling
  • Family Conflict
  • Relationship Issues
  • Marital and Premarital
  • Life Transitions
  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Blended Families
  • Burnout
  • Emotional Disturbance
  • Dual Diagnosis
  • Divorce
  • Mood Disorders
  • Parenting
  • PTSD
  • Emotional Abuse
  • Self-Harming
  • Abandonment
  • Adjustment Disorder

Approaches

  • Family/Marital Therapy
  • Attachment-Based
  • Family Systems
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Relational Therapy
  • Somatic
  • Trauma Focused
  • Emotionally Focused
  • Interpersonal
  • Structural Family Therapy
  • Compassion Focused
  • Integrative Therapy